Days 5, 6 and 7 of the Under 500 Calorie Challenge

I thought I would post an update even though there are no new recipes. Day 5, my husband and I had a rare night out as our boys went on a sleepover. We chose to eat at the Bonefish Grill. iAd the Pecan Parmesan Rainbow Trout after splitting an appetizer of Bang Bang Shrimp! Oh so good, but oh so over 500 calories! On Day 6, we had New York style pizza at a wonderful little place down the street called Brozzini's. Today, we were back on the under 500 plan as I made the Pioneer Woman's Simple, Perfect Chili. http://www.foodnetwork.com/recipes/ree-drummond/simple-perfect-chili-recipe/index.html The calorie count is below: Nutrition Facts Serving Size 199 g Amount Per Serving Calories 319Calories from Fat 92 % Daily Value* Total Fat 10.2g16% Saturated Fat 3.8g19% Cholesterol 135mg45% Sodium 712mg30% Total Carbohydrates 7.7g3% Dietary Fiber 2.1g8% Sugars 1.9g Protein 47.3g Vitamin A 19% • Vitamin C 8% Calcium 4% • Iron 36% Nutrition Grade A- * Based on a 2000 calorie diet