On Wednesday, I took a frozen chicken out of the freezer with the intent to make an oven roasted chicken. However, I has forgotten that Colin had gymnastics at 6:30 so dinner had to be on the table at 5:30. Because I would only have 90 minutes after getting the kids home from school , I decided to switch from oven to crockpot. There are many recipes out there. The simplest I found was from www.100daysofrealfood.com. There is no liquid and came together in less than 15 minutes :).
You just need to cut up onions and lay them in the bottom of the crockpot. Then you mix the spices together in a small bowl. Then you remove the giblets from a chicken, rinse the bird inside snd out with cool water then pat dry. When the chicken is dry, rub the spice mixture all over it and get a little under the skin of the breast. Your chicken will look like it has a bad spray tan at this point ;-)
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